Good morning. I've been using this meditation for the last couple of mornings. It helps to remember how we can tap into the warmth and energy of the sun at any time, even if we can't see/feel it! Give it a go and see how you feel!

Today is a green juice day! Apple, pear, parsnip, ginger, spinach and lime - yum! Yes, honestly. Juicing is so good for you.