New Beginnings

Prepare your soil

New Energy

We are now nearly at the end of January, in the new year of 2017! How time flies!  It is obviously going to be another fast-paced year, so hold onto your hats!

Firstly, a little about 2016.  Numerologically, it was a '9', which i...

Over the past few months, particularly, and generally over the last two years, I have been involved with my sister-in-law who has Alzheimer's Disease.

It is a particularly cruel disease and as many of you know I'm sure, involves the slow but sure loss of memory. It ofte...

Good morning. I've been using this meditation for the last couple of mornings. It helps to remember how we can tap into the warmth and energy of the sun at any time, even if we can't see/feel it! Give it a go and see how you feel! 

Today is a green juice day! Apple, pear, parsnip, ginger, spinach and lime - yum! Yes, honestly. Juicing is so good for you.